6 Week Plan

Our goal is to become fit by the end of the summer. That means we have 6 weeks, 6 workouts, and 4 goals. There are 4 of us girls taking on this challenge. 2 blogging of us and 2 of us modeling.

Girl 1-Lose a little belly fat and get more fit

Girl 2-Turn access fat into muscle

Girl 3-Stay fit for gymnastics

Girl 4- Get muscles for her sport

We got this idea from the August 2010 issue of Seventeen magazine. Along with the workouts, exercise chart (seen at right) and most of the health food. Our idea is for people to be able follow our adventure into healthy living. In that hopefully it will inspire them to take on their own adventure.

The top right picture is of our 6 week plan that consists of 6 different types of work outs- Firm and Flex, Burn Fat, Tighten All Over, Flat Abs, Legs, Butt- and 21 tips. We work out every-other day improving every time we workout. The chart also includes jogging, mini 30 minute triathlons, walking, and even swimming.